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The Macrobiotic Kitchen in Ten Easy Steps, by Gabriele Kushi
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About the Author
Gabriele Kushi, BFA, MEA, HC, AADP, a board-certified holistic health practitioner, certified macrobiotic counselor, cooking instructor, and yoga teacher, is often quoted in the media. She received the 2009 Aveline Kushi award for her 40+ years of work in macrobiotics. The excellent long-distance wellness and coaching programs via Skype that accompany her books The Macrobiotic Kitchen in 10 Easy Steps (with Michio Kushi) and Embracing Menopause Naturally, as well as her many macrobiotic natural foods cooking DVDs, offer worldwide opportunities to personally study with Gabriele. For further information, visit kushiskitchen.com.
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Product details
Paperback: 218 pages
Publisher: OST WEST VERLAG (November 24, 2015)
Language: English
ISBN-10: 3930564408
ISBN-13: 978-3930564408
Product Dimensions:
6.7 x 0.6 x 9.6 inches
Shipping Weight: 12.6 ounces (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
2 customer reviews
Amazon Best Sellers Rank:
#943,398 in Books (See Top 100 in Books)
This book will help you to organize your kitchen, know what foods to purchase, make delicious recipes and have a healthy lifestyle. The philosophy behind macrobiotics is explained in a way that is easy to understand and comprehensive. There are many practical suggestions which are very useful for the experienced and novice cook. The photos are beautiful and makes you want to get started right away with your cooking. This book is also up to date with attention to many different contemporary dietary challenges.
Gabriele is such an amazing wealth of knowledge and makes healthy eating, especially with Macrobiotics, so easy for anyone! She prepares meals that are easy for beginners, yet delicious enough to impress everyone! Find your health again with a Macrobiotic lifestyle! Gabriele make it easy with her simple steps and amazing recipes! This book is a great book to have on your shelf to refer to often, and also makes a great gift for friends or family who want to start living a healthier lifestyle. Gabriele is the authority on Macrobiotics for sure!
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